Boheco Himalayan Hemp Hearts have shelled hemp (Vijaya) seeds that are an all-rounder dense with multiple nutrients such as protein, omega fatty acids, calcium, minerals, vitamins, antioxidants, iron, dietary fibres, and calcium. It helps boost energy levels, enhances muscle function, promotes weight loss & strengthens immunity.

Carefully selected and shelled Hemp seeds, born in the land of their origin – The Himalayas. If you’re looking for a quick fix of nutrition while you’re on the go, then Hemp Hearts is your answer.

Nutrition-packed goodness of nature, our Hemp Hearts are sorted and shelled with care to bring out the nutty flavour that compliments all your dishes. Hemp hearts are one of the best plant-based sources of protein and omegas that are essential for your everyday nutritional needs

Boosts Energy Levels and Strengthens Immunity
Hemp Seeds provide a beneficial balance of essential fatty acids, Omega-6 and Omega-3, Vitamin A, and Vitamin C, which is important for the immune system. The ratio of Omega-6 to Omega-3 in hemp seeds is 3:1, which is considered the optimal range (golden ratio) of fatty acids and has been shown to empower immune response and may boost energy levels.

Assists in Weight Loss
GLA (Gamma-Linolenic acid) is an Omega 6 fatty acid that is hugely beneficial for the body. Not only is it vital for proper hormonal health, controlling inflammation, and high blood pressure, but it is also helpful for weight loss. GLA helps to raise metabolism. It catalyses the body’s adipose tissue (brown fat) to burn calories for energy to keep the body warm.

How to Use
Munch, garnish or mix with any kind of snacks, meals, batters, smoothies. Sprinkle as a garnish on your favourite foods or blend into your everyday meals and desserts for a boost of protein and omegas. Mix into your homemade dry fruit/trail mix as a crunchy and healthy snack.

Dosage
20g – 25g (1-2 tablespoons) per day.

Ingredients
Shelled Hemp (Cannabis Sativa L.) Seeds.

Storage
To be stored in an airtight container in a cool and dry place, away from direct sunlight. Refrigerate once the seal is opened. Keep away from extreme heat or direct flame.